![]() ![]() Although they are not usually a favorite, salads and soups are served as well.ĭinner is also served, but with the café’s hours, it is difficult to eat there for dinner. They serve any imaginable sandwich, from pastrami to classic ham and cheese. The lunch menu is mainly a wide variety of sandwiches and burgers. If someone doesn’t like the combinations offered, they café gives the option to make a specialized pancake or omelette where a person can choose their desired toppings. The prices on the breakfast menu are low, but the portions are large. They offer typical breakfast foods such as eggs and pancakes. The café also serves food for people who aren’t on the Paleo diet.īreakfast is served all day, which is great for people who wake up late and still want to go out for breakfast. The cooks are understanding of how difficult it is for a person to have a good meal while on the diet, so they are willing to combine pieces of different dishes into one dinner sized meal that is more appetizing for the customer. There are only seven Paleo dishes on the menu, which leaves few options for people on the diet. This is one of the café’s most popular Paleo dishes. Mimicking the way CrossFit workouts are named after people, so are the Paleo meals at the café. The Helen is two turkey burgers served with three scrambled egg whites, sweet potato hash and sliced tomato. The Connector Cafe has a menu designed especially for people on the Paleo diet. ![]() Teams gain points by working out at the gym, drinking water, and not skipping meals. They divide the participants up and put them on teams. They will turn the diet into a competition whoever looses the most weight while on the diet wins. A CrossFit gym usually offers special events to promote the diet. Some of the workouts are named after famous people in the CrossFit world. Many CrossFit athletes adopt the Paleo diet as a way to improve their strength. At a Crossfit gym, the workouts are changed every day so that the person attending works all different muscles. CrossFit is a program that helps improve strength in various ways. After the 30 days, many people choose to continue follow the guidelines of the diet since they have adapted to new, healthier foods.Īlong with the diet, many people also do a CrossFit workout. The diet is also referred to as “the caveman diet.” The foods a person eats on Paleo are the same as what caveman ate in the Paleolithic era. Instead, people are encouraged to eat meats, seafood, vegetables, fruit, nuts, seeds and olive oil. Paleo is designed to teach people to learn to cut unhealthy foods out of their lives, such as processed foods, grains, dairy, refined sugars and processed oils. The Connector Cafe offers a wide variety of delicious food.Įveryone has been talking about the new Paleo diet that many people in Westford are experimenting with. The Connector Cafe offers a a wide variety of food that everyone can enjoy. Families often struggle to agree on a place to go out to eat. ![]()
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